How to Build Muscles as a Vegan or Vegetarian

http://www.sunwarrior.com/news/build-muscles-as-a-vegan-or-vegetarian/

hard for me to argue with this!  and as stated, ALL PLANT-BASED FOODS CONTAIN PROTEIN.

(this personally is not an advertisement as i do not currently use any Sunwarrior products nor am i sponsored by them in any way)

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About antisepticsoap
i am awesome. just another bearded vegan ultra-endurance athlete.

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